A funny way to stay healthy

We all know that eating well is a sure shot way to stay healthy, but how many of us actually follow this? Feeling strong, feeling healthy, hearty and performing well are the results of eating healthy foods. Despite this known fact, most of us tend to relegate our food choices to others and throat in what is fashionable or easy fast food.

The initiative taken by healthy eating guide -
"Healthy eating guide", dedicated to the promotion of public health groups, made two conscious efforts to promote healthy eating habits among the population of New Zealand

- The first effort was to join Columbus Café, a coffee shop chain in New Zealand, who had come to the health food guide to help provide healthy foods. The general perception that fast food cafes offering is broken when they started to offer healthier options, which was well received by all its customers. Not only resulted in an increased ROI Columbus Café, but people also take healthy eating habits, even at the end of the day.

- The other important alliance by healthy eating guidance has resulted in a positive outcome in school-age children who have obtained a better insight foods they eat. They worked with "Let's Get Cooking with Parmco" to introduce students to the art of cooking and preparing food for themselves. The main objective of the program is to get children to understand some aspects regarding the food they eat, including their health aspects. Starting understand that at first, start eating healthy, otherwise it can lead to poor eating habits that lead to obesity and other health problems, to that extent, 'they get older.



"Let's Cook with Parmco" Agenda -

Healthy Food Guide in collaboration with Parmco promote healthy cooking fun way among the children of the school. Children participating in various challenges Brett McGregor, winner of MasterChef in their schools. They learn to cook delicious and healthy dishes. As children not only learn how to choose and cook healthy foods, but also instill a love of cooking, which could become a passion.

As the popular saying of Ralph Waldo Emerson said: "The first wealth is health" early in life learning to eat healthy, helps us stay healthy throughout life.

These initiatives certainly help instill this habit early in life. Congratulations to the efforts!