How to get rid of the blackheads

There are many things you can do to prevent the appearance of blackheads on the face. Most involve cleansing and some require the use of drugs.

* Avoid using creamy products, fat and thick (emollient). This alone will greatly lessen your chances of sprouting blackheads.
* Use a mild cleanser and water soluble.
* DO NOT use a bar of soap! Ingredients containing soap in bar form can clog the pores of your skin. They can also cause skin cells to come off prematurely and clog the pores. If you have dry skin, you will use a cleanser that has a bit of moisturizer, but beware! The excess moisturizers can cause an increase in oil on your skin.
* Exfoliate to remove dead skin cells. If no skin cells to clog pores, the natural oil is able to flow freely. Exfoliation also removes dead cells within the pores and make deform more easily clogged. Using an exfoliant containing beta-hydroxy acids 1% or 2% (BHA or salicylic acid) is penetrating the pore wall. If unable to use BHA, use products containing alpha hydroxy acids (AHA), but these acids is only good for the peel surface and do not penetrate the pore lining.
* Absorbs excess oil. If you have oily skin, try using a clay mask that does not contain mint, peppermint or other irritating ingredients. This will absorb the oil that may clog the poor. If you have dry skin, this is not necessary because pimples on dry skin are caused by oil inside the pore, not on the surface of the skin. In addition, oil absorbent papers can help reduce the oil in the pores.
FaceVisit Wash your dermatologist. Retinoids, which are a form of vitamin A, can help regulate the pore shape to keep oil flowing normally. Common retinoids include adapalene and tretinoin, which is in the recipes as Avita, Renova, Retin-A, Differin and Tazorac.
* Other medications. Hormone blockers and low-dose birth control pills may reduce levels of androgens (male hormones) and Accutane should be discussed with your physician in severe cases of oily skin and breakouts.

Remove the blackheads

Although the best way to remove blackheads is an area of ​​conflict, the most common method for getting rid of blackheads is to gently squeeze. Withdrawal of, Äústuff, AU within the blackhead helps the skin because you are relieving the pressure which causes the damage. We know it can be almost impossible to get out of a single point, so here are some tips for removing blackheads smooth:

1. Use a gentle scrub or scrub to remove dead cells and expose the black point.
Two. Pat your face dry.
Three. Place a warm compress on your face for 10-15 minutes to soften the blackhead, making it easier to remove.
April. Pat your face dry again.
May. Place a piece of tissue at the tip of each finger to avoid slipping, which could tear the skin and cause damage.
June. Gently apply even pressure to both sides of the blackhead by pushing down, then up around the blemish. You Aore trying to apply the pressure from * under * the shin.

No attempt once or twice. If not, Äúpop, AU, can crush the skin, make the black point is worse, and can cause scarring.

Pore ​​Strips: Using pore strips to remove blackheads is not recommended for many reasons:

* The box warnings you say not to use them on swollen, the skin sunburned, irritated, do not use on dry skin too, and does not use in any area other than the nose. Also, the warnings state that if the band is very difficult to remove, you need to add water and stir carefully.
* The removal of superficial blackheads, along with some healthy skin, will only help temporarily.
* Repeated use of pore strips can cause irritation and future breakouts.
* The adhesive strips may break or damage the skin, especially if you use an acne medication, such as those listed above, or if you have naturally thin skin due to psoriasis, rosacea, or seborrhea.

Empty blackheads removers and blackhead extractors are not recommended for the same reasons as the pore strips. Due blacheads are caused by excess oil clogging the pores producing the most effective in removing blackheads are used to control the oil on your face with a gentle cleanser and balancing your hormones.

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Skin Care

      Have no time for intensive skin care? Pamper yourself with the basics skin care. It can be a good skin care and healthy lifestyle help delay the natural aging process and prevent many skin problems. Start with these five tips is meaningless.

1. Protect yourself from the sun for a healthy skin

One of the most important ways to care for the skin to protect skin care from the sun. A lifetime of sun exposure can cause wrinkles, age spots and other skin problems - as well as an increased risk of skin cancer.

The sun protection more complete for a healthy skin

Wear sunscreen. Skin care Use sunscreen and a broad spectrum with an SPF of at least 15. When outdoors, apply sunscreen every two hours - or more often if you are swimming or sweating.
Seek shade. Avoid the sun 10:00 to 16:00, for a healthy skin when the sun's rays are strongest. Skin care
Wear protective clothing. Cover your skin with tightly woven long-sleeved shirts, long pants and wide-brimmed hats. Also consider laundry additives, which gives an additional level of UV protection clothing for a number of clothes or use sunscreen in particular - that is specifically designed to block ultraviolet rays.
2. Do not smoke

Smoking makes your skin look and contributes to wrinkles. Smoking constricts the small blood vessels in the outer layer of the skin, which reduces blood flow.
 This depletes the skin of oxygen and nutrients that are important for healthy skin.healthy skin Smoking also damages collagen and elating - fibers that give skin its strength and elasticity skin care. In addition, the repetitive facial expressions that make smoking - such as pursing your lips when inhaling and squinting to avoid smoke - may contribute to wrinkles.

If you smoke, the best way to protect your skin is to quit. Skin care Ask your doctor for tips or treatments to help you stop smoking.

3. Treat your skin gently
Daily cleaning and shaving can adversely affect your skin. To keep the spectrum:

Deadline bathroom. Hot water and long showers or baths remove oils from your skin. Limit your bath or shower time, and use warm - rather than hot - water.
Avoid strong soaps. It may be harsh soaps and detergents strip oil from your skin. Instead, choose a mild detergent. Skin care
Shave with care. To protect and lubricate your skin, healthy skin apply shaving cream, lotion or gel before shaving. For the closest shave, use and clean sharp. Shave in the direction the hair grows, not against it.
Pat dry. After washing or bathing, skin care pat skin dry or dry with a towel so that some moisture in your skin gently.
Moisturize dry skin. If your skin is dry, use a moisturizer that suits your skin type. For daily use, consider a moisturizer that contains SPF.

4. Healthy Diet for skin care

A healthy diet can help you look and feel your best. Eat plenty of fruits and vegetables, whole grains and lean proteins. The skin care relationship between diet and acne is not clear - but some research suggests that a diet rich in vitamin C and low in unhealthy fats and processed or refined carbohydrates may promote younger looking skin.

5. Skin care Stress Management

Uncontrolled stress can make your skin more sensitive and trigger acne breakouts and other skin problems. To encourage healthy skin skin care - and a healthy state of mind - to take steps to control stress. Set reasonable limits, the reduced-do list and make time to do the things you enjoy. The results may be more dramatic than expected.

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